板凳不高 . 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 118 |
July 20, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 26 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 23 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 25 |
| 1:15.3 | 600m | 3:08.2 | 52 | 480 | 22 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 30 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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