板凳不高 . 1000m row
1,000m
Meters
5:09.7
Time
2:34.8
Pace
56
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 116 |
July 20, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 25 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 25 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 28 |
| 1:33.4 | 600m | 3:53.5 | 27 | 394 | 19 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 26 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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