板凳不高 . 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 118 |
July 22, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 26 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 29 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 29 |
| 1:15.9 | 600m | 3:09.7 | 51 | 476 | 20 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 24 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 27 |
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Workout Graph
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