板凳不高 . 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 117 |
July 22, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 781 | 58 | 27 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 24 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 26 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 29 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 25 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 29 |
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Workout Graph
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