板凳不高 . 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
62
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 118 |
July 25, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 26 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 28 |
| 1:18.2 | 600m | 3:15.5 | 47 | 461 | 21 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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