板凳不高 . 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 118 |
July 25, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 24 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 26 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 1:09.7 | 600m | 2:54.2 | 66 | 527 | 22 |
| 1:13.4 | 800m | 3:03.5 | 57 | 494 | 21 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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