板凳不高 . 1000m row
1,000
Meters
4:46.0
Time
2:23.0
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 118 |
July 25, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 57 | 25 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 25 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 13 | 28 |
| 1:13.1 | 600 | 3:02.7 | 57 | 497 | 10 | 23 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 10 | 25 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 13 | 26 |
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Workout Graph
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