板凳不高 . 1000m row
1,000m
Meters
6:31.2
Time
3:15.6
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 101 |
July 25, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.2 | 1,000m | 3:15.6 | 47 | 460 | 20 |
| 1:16.7 | 200m | 3:11.7 | 50 | 470 | 21 |
| 1:20.6 | 400m | 3:21.5 | 43 | 447 | 19 |
| 1:24.3 | 600m | 3:30.7 | 37 | 428 | 19 |
| 1:16.4 | 800m | 3:11.0 | 50 | 472 | 21 |
| 1:13.1 | 1,000m | 3:02.7 | 57 | 497 | 22 |
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Workout Graph
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