板凳不高 . 1000m row
1,000
Meters
4:54.8
Time
2:27.4
Pace
59
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 117 |
July 29, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 720 | 59 | 26 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1017 | 13 | 31 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 31 |
| 1:29.4 | 600 | 3:43.5 | 31 | 402 | 10 | 19 |
| 1:05.4 | 800 | 2:43.5 | 80 | 550 | 10 | 22 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.