板凳不高 . 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
59
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 117 |
July 29, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 26 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 31 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 31 |
| 1:29.4 | 600m | 3:43.5 | 31 | 407 | 19 |
| 1:05.4 | 800m | 2:43.5 | 80 | 575 | 22 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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