板凳不高 . 1000m row
1,000
Meters
5:06.3
Time
2:33.1
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 81 |
July 28, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,000 | 2:33.1 | 97 | 646 | 55 | 25 |
| 1:21.5 | 200 | 3:23.7 | 41 | 441 | 10 | 21 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 28 |
| 1:09.2 | 600 | 2:53.0 | 68 | 520 | 10 | 22 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 28 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 27 |
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Workout Graph
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