板凳不高 . 1000m row
1,000
Meters
4:23.9
Time
2:11.9
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 116 |
August 13, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 832 | 61 | 27 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 29 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 27 |
| 1:13.6 | 600 | 3:04.0 | 56 | 489 | 10 | 20 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 30 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 29 |
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Workout Graph
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