板凳不高 . 1x500m/1:00r row
500m
Meters
1:46.9
Time
1:46.9
Pace
38
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 2:46.9 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
August 15, 2021 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 33 | |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 33 | |
| r20m |
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Workout Graph
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