板凳不高 . 1000m row
1,000
Meters
5:20.0
Time
2:40.0
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 87 |
August 19, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,000 | 2:40.0 | 85 | 585 | 52 | 25 |
| 1:19.5 | 200 | 3:18.7 | 45 | 452 | 10 | 25 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 27 |
| 1:04.5 | 600 | 2:41.2 | 83 | 558 | 10 | 24 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 27 |
| 1:05.8 | 1,000 | 2:44.5 | 79 | 547 | 10 | 23 |
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Workout Graph
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