板凳不高 . 1000m row

1,000m

Meters

4:56.1

Time

2:28.0

Pace

55

Calories

Average Watts108
Calories Per Hour671
Stroke Rate25
Stroke Count123
Drag Factor115

August 19, 2021 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.1 1,000m 2:28.0 108 671 25
1:00.0 200m 2:30.0 104 656 26
0:55.9 400m 2:19.7 128 741 26
1:05.7 600m 2:44.2 79 571 20
1:09.2 800m 2:53.0 68 532 24
0:45.2 1,000m 1:53.0 243 1134 31

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Workout Graph

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