板凳不高 . 3:35 row
574m
Meters
3:35.4
Time
3:07.6
Pace
29
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 111 |
August 27, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.4 | 574m | 3:07.6 | 53 | 482 | 21 |
| 1:25.9 | 200m | 3:34.7 | 35 | 421 | 21 |
| 2:25.8 | 200m | 2:29.7 | 104 | 658 | 23 |
| 3:26.2 | 174m | 2:53.5 | 67 | 530 | 19 |
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