板凳不高 . 1000m row
1,000m
Meters
5:46.3
Time
2:53.1
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 92 |
September 09, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.3 | 1,000m | 2:53.1 | 67 | 532 | 23 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 25 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 24 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 24 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 22 |
| 1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 22 |
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Workout Graph
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