板凳不高 . 1000m row
1,000
Meters
5:46.3
Time
2:53.1
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 92 |
September 09, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.3 | 1,000 | 2:53.1 | 67 | 519 | 50 | 23 |
| 1:12.4 | 200 | 3:01.0 | 59 | 497 | 10 | 25 |
| 1:06.0 | 400 | 2:45.0 | 78 | 545 | 10 | 24 |
| 1:06.7 | 600 | 2:46.7 | 75 | 539 | 10 | 24 |
| 1:10.2 | 800 | 2:55.5 | 65 | 512 | 10 | 22 |
| 1:10.9 | 1,000 | 2:57.2 | 63 | 507 | 10 | 22 |
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Workout Graph
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