板凳不高 . 1x500m/1:00r row
500m
Meters
2:40.3
Time
2:40.3
Pace
26
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 685m |
| Overall Time | 3:40.3 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 90 |
September 09, 2021 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 24 | |
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 24 | |
| r185m |
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Workout Graph
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