板凳不高 . 1000m row
1,000m
Meters
5:23.7
Time
2:41.8
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 95 |
September 11, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,000m | 2:41.8 | 83 | 584 | 22 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 23 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 23 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 21 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 24 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 19 |
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Workout Graph
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