板凳不高 . 1000m row
1,000m
Meters
4:44.7
Time
2:22.3
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 95 |
September 11, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 23 |
| 1:10.2 | 200m | 2:55.5 | 65 | 522 | 21 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 24 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 22 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 24 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 |
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Workout Graph
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