板凳不高 . 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 87 |
October 16, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 819 | 59 | 21 |
| 1:02.3 | 200 | 2:35.7 | 93 | 577 | 10 | 19 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 23 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 22 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 22 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 21 |
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Workout Graph
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