板凳不高 . 95c row
1,520m
Meters
7:40.6
Time
2:31.5
Pace
95
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 20 |
Stroke Count | 156 |
Drag Factor | 88 |
October 16, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:40.6 | 1,520m | 2:31.5 | 101 | 646 | 20 |
1:31.4 | 315m | 2:25.0 | 115 | 694 | 22 |
1:37.7 | 328m | 2:28.9 | 106 | 664 | 20 |
1:34.8 | 316m | 2:30.0 | 104 | 656 | 21 |
1:41.9 | 325m | 2:36.7 | 91 | 612 | 19 |
1:14.8 | 237m | 2:37.8 | 89 | 606 | 19 |
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Workout Graph
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