板凳不高 . 1260m row
1,260
Meters
5:35.1
Time
2:12.9
Pace
76
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 88 |
October 16, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,260 | 2:12.9 | 149 | 812 | 76 | 23 |
| 1:10.5 | 300 | 1:57.5 | 216 | 1042 | 20 | 26 |
| 1:36.0 | 600 | 2:40.0 | 85 | 594 | 16 | 18 |
| 1:18.3 | 900 | 2:10.5 | 157 | 841 | 18 | 23 |
| 1:15.3 | 1,200 | 2:05.5 | 177 | 909 | 19 | 23 |
| 0:14.9 | 1,260 | 2:04.1 | 183 | 929 | 3 | 24 |
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Workout Graph
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