板凳不高 . 100c row
1,637m
Meters
7:50.8
Time
2:23.7
Pace
100
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 88 |
October 16, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.8 | 1,637m | 2:23.7 | 118 | 705 | 22 |
| 1:28.3 | 319m | 2:18.4 | 132 | 754 | 23 |
| 1:30.7 | 326m | 2:19.1 | 130 | 747 | 22 |
| 1:37.0 | 332m | 2:26.0 | 112 | 686 | 21 |
| 1:38.5 | 333m | 2:27.8 | 108 | 672 | 22 |
| 1:36.4 | 328m | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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