板凳不高 . 60c row
947m
Meters
4:46.7
Time
2:31.3
Pace
60
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 86 |
October 14, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 947m | 2:31.3 | 101 | 647 | 23 |
| 0:57.2 | 220m | 2:10.0 | 159 | 848 | 24 |
| 1:05.4 | 231m | 2:21.5 | 123 | 724 | 23 |
| 1:28.2 | 255m | 2:52.9 | 68 | 532 | 22 |
| 1:15.9 | 241m | 2:37.4 | 90 | 608 | 21 |
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Workout Graph
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