板凳不高 . 1250m row
1,250
Meters
5:14.1
Time
2:05.6
Pace
77
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 85 |
October 14, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,250 | 2:05.6 | 176 | 882 | 77 | 24 |
| 1:19.9 | 300 | 2:13.1 | 148 | 765 | 17 | 23 |
| 1:14.1 | 600 | 2:03.5 | 186 | 923 | 19 | 23 |
| 1:13.5 | 900 | 2:02.5 | 190 | 930 | 19 | 24 |
| 1:14.2 | 1,200 | 2:03.6 | 185 | 921 | 19 | 24 |
| 0:12.4 | 1,250 | 2:04.0 | 184 | 870 | 3 | 24 |
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Workout Graph
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