板凳不高 . 60c row
960m
Meters
4:17.7
Time
2:14.2
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 86 |
October 11, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 960m | 2:14.2 | 145 | 798 | 23 |
| 1:06.9 | 243m | 2:17.6 | 134 | 761 | 22 |
| 0:56.1 | 229m | 2:02.4 | 190 | 955 | 24 |
| 1:15.2 | 252m | 2:29.2 | 105 | 662 | 20 |
| 0:59.6 | 236m | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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