板凳不高 . 1000m row
1,000m
Meters
4:54.0
Time
2:27.0
Pace
58
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 87 |
October 04, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 21 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 18 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 23 |
| 1:20.8 | 600m | 3:22.0 | 42 | 446 | 16 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 21 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 |
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Workout Graph
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