板凳不高 . 60c row
952m
Meters
4:06.2
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 86 |
September 28, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 952m | 2:09.3 | 162 | 857 | 24 |
| 0:59.3 | 230m | 2:08.9 | 163 | 862 | 25 |
| 0:55.9 | 229m | 2:02.0 | 192 | 962 | 24 |
| 1:05.9 | 247m | 2:13.4 | 147 | 807 | 23 |
| 1:05.1 | 247m | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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