板凳不高 . 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 86 |
September 28, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 22 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 21 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 22 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 22 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 23 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 22 |
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Workout Graph
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