板凳不高 . 1000m row
1,000m
Meters
4:41.8
Time
2:20.9
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 88 |
October 22, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 22 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 23 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 25 |
| 1:27.2 | 600m | 3:38.0 | 34 | 416 | 14 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 24 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 24 |
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Workout Graph
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