板凳不高 . 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 89 |
October 24, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 22 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 23 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 23 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 16 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 24 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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