板凳不高 . 1000m row
1,000m
Meters
4:58.2
Time
2:29.1
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 90 |
October 25, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 20 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 19 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 21 |
| 1:19.3 | 600m | 3:18.2 | 45 | 454 | 17 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 20 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 23 |
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Workout Graph
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