板凳不高 . 1000m row
1,000
Meters
5:59.4
Time
2:59.7
Pace
52
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 69 |
October 25, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,000 | 2:59.7 | 60 | 520 | 52 | 20 |
| 1:32.3 | 200 | 3:50.7 | 28 | 390 | 10 | 17 |
| 1:09.8 | 400 | 2:54.5 | 66 | 515 | 10 | 19 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 21 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 22 |
| 1:28.3 | 1,000 | 3:40.7 | 33 | 407 | 10 | 20 |
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Workout Graph
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