板凳不高 . 2x500m/1:00r row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
69
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 6:40.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
October 27, 2021 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 22 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 26 | |
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 18 | |
| r26m |
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Workout Graph
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