板凳不高 . 60c row
945m
Meters
4:06.1
Time
2:10.2
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 87 |
November 01, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 945m | 2:10.2 | 159 | 845 | 23 |
| 1:11.5 | 250m | 2:23.0 | 120 | 711 | 21 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
| 1:06.8 | 249m | 2:14.1 | 145 | 799 | 22 |
| 0:47.7 | 210m | 1:53.5 | 239 | 1122 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.