板凳不高 . 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 86 |
November 01, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 21 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 22 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 23 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 16 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 23 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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