板凳不高 . v1000m/r...3 row
2,010m
Meters
8:29.9
Time
2:06.8
Pace
125
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,010m |
| Overall Time | 8:29.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 89 |
November 02, 2021 09:14:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.9 | 2,010m | 2:06.8 | 172 | 890 | 24 | |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 24 | |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 25 | |
| 0:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | |
| r0m |
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Workout Graph
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