板凳不高 . v1000m/r...2 row
2,015m
Meters
8:20.9
Time
2:04.2
Pace
127
Calories
159
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,015m |
Overall Time | 8:20.9 |
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 23 |
Stroke Count | 195 |
Drag Factor | 85 |
November 02, 2021 09:53:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:20.9 | 2,015m | 2:04.2 | 182 | 927 | 23 | 159 |
4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 24 | |
4:16.1 | 1,015m | 2:06.1 | 174 | 899 | 23 | |
r0m |
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Workout Graph
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