板凳不高 . v5:00/r...3 row
2,019m
Meters
8:41.6
Time
2:09.1
Pace
123
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,019m |
| Overall Time | 8:41.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 85 |
November 03, 2021 16:04:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,019m | 2:09.1 | 162 | 858 | 23 | |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | |
| 1:41.6 | 396m | 2:08.2 | 166 | 870 | 22 | |
| r0m |
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Workout Graph
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