板凳不高 . 1000m row
1,000m
Meters
4:56.1
Time
2:28.0
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 86 |
December 20, 2021 14:45:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 20 |
| 1:19.9 | 250m | 2:39.8 | 86 | 595 | 18 |
| 1:20.0 | 500m | 2:40.0 | 85 | 594 | 19 |
| 1:18.0 | 750m | 2:36.0 | 92 | 617 | 20 |
| 0:58.2 | 1,000m | 1:56.4 | 222 | 1063 | 25 |
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