板凳不高 . 4:40 row
1,041m
Meters
4:40.5
Time
2:14.7
Pace
61
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 83 |
December 23, 2021 11:11:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,041m | 2:14.7 | 143 | 792 | 22 | 151 |
| 1:44.1 | 1,041m | 0:50.0 | 2800 | 9936 | 22 | 151 |
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Just Go by KREW/LiveRowing