板凳不高 . 8:00 row
1,776m
Meters
8:00.0
Time
2:15.1
Pace
108
Calories
171
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 83 |
December 24, 2021 12:36:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,776m | 2:15.1 | 142 | 788 | 22 | 171 |
| 8:00.0 | 1,777m | 2:15.0 | 142 | 788 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.