板凳不高 . 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 83 |
December 27, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 22 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 28 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 20 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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