板凳不高 . 1000m row
1,000m
Meters
6:01.6
Time
3:00.8
Pace
56
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 78 |
December 28, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.6 | 1,000m | 3:00.8 | 59 | 503 | 21 |
| 1:41.8 | 200m | 4:14.5 | 21 | 373 | 17 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 22 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 23 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 24 |
| 1:37.2 | 1,000m | 4:03.0 | 24 | 383 | 19 |
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Workout Graph
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