板凳不高 . 5000m row
5,000m
Meters
22:32.5
Time
2:15.2
Pace
317
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 84 |
December 29, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.5 | 5,000m | 2:15.2 | 141 | 786 | 21 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 23 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 22 |
| 6:07.7 | 3,000m | 3:03.8 | 56 | 493 | 15 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 21 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.