板凳不高 . 10:00 row
1,991m
Meters
10:00.0
Time
2:30.6
Pace
127
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 84 |
December 29, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 19 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
| 4:00.0 | 292m | 3:25.4 | 40 | 438 | 13 |
| 6:00.0 | 231m | 4:19.7 | 20 | 368 | 12 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 23 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 23 |
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Workout Graph
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