板凳不高 . 1000m row
1,000m
Meters
5:01.5
Time
2:30.7
Pace
54
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 82 |
January 02, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 20 | 141 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 21 | 134 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 16 | 136 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 20 | 141 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 21 | 152 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 20 | 144 |
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Workout Graph
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