板凳不高 . 10:00 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
129
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 83 |
January 09, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 21 | 160 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | 157 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 163 |
| 6:00.0 | 224m | 4:27.8 | 18 | 362 | 12 | 144 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 24 | 168 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 171 |
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Workout Graph
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