板凳不高 . 5000m row
5,000m
Meters
27:29.3
Time
2:44.9
Pace
289
Calories
163
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 494 |
| Drag Factor | 83 |
January 09, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.3 | 5,000m | 2:44.9 | 78 | 568 | 18 | 163 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 19 | 160 |
| 5:18.5 | 2,000m | 2:39.2 | 87 | 598 | 18 | 164 |
| 5:41.0 | 3,000m | 2:50.5 | 71 | 543 | 19 | 165 |
| 6:16.0 | 4,000m | 3:08.0 | 53 | 481 | 16 | 162 |
| 5:25.2 | 5,000m | 2:42.6 | 81 | 580 | 18 | 164 |
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Workout Graph
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