板凳不高 . 10000m row
10,000m
Meters
43:58.7
Time
2:11.9
Pace
601
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 82 |
January 15, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.7 | 10,000m | 2:11.9 | 152 | 824 | 20 | 169 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 20 | 157 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 20 | 166 |
| 8:48.2 | 6,000m | 2:12.0 | 152 | 823 | 20 | 171 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 21 | 172 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 21 | 179 |
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Workout Graph
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